The Apothecary · curated
A set of tools I trust.
A list of the products I personally use, with notes on each.
Daily mineral
BEAM Minerals
Plant-derived fulvic and humic minerals. Drinkable, gentle, no taste. I use the Advanced Micronutrient & Electrolyte Support Set. The pair covers the full mineral spectrum the body recognizes. Apply code LUA at checkout.
Drainage protocol
CellCore
The Foundational Protocol is an excellent path for opening elimination pathways, binding toxins, and eliminating pathogens safely. Patient parasitology that respects the body's pace.
Plant nutrition
Purium
Regeneratively grown, wind-dehydrated, lake-bed watered real food. The Ultimate Lifestyle Transformation or Core 4 are great places to start. A clean, plant-based whole food supplementation system that deeply meets the cellular needs.
Light hygiene
VivaRays
Circadian-rhythm-tuned glasses with three lens tints. Light is a nutrient. The mitochondria switch on with morning sun and quietly dim under the wrong light at the wrong hour. Sunlight stabilizes blood sugar, steadies cortisol, and tells the body to brew melatonin for later. Blue-spiked light unravels that signal, and the body loses track of the time it's in. Apply code MEAGANPERKINS at checkout.
Cellular signaling
ASEA
Redox signaling molecules are how cells talk to each other. They tell the body when to repair, when to release, when to regenerate. As we age, that conversation slows, and damaged cells start to outnumber healed ones. Stabilized redox in water is one of the simplest ways to keep the signal clean.
Seasonal reset
ZenCleanz
Enzymes are catalysts. They remove what is blocking the body from doing its own work. ZenCleanz protocols are enzyme-based resets. I suggest starting with The ONE (a 1-day intestinal flush) or the Rainbow (a 7-day intestinal and liver flush). If you have chronic digestive issues, start with the daily enzymes before doing either of those.
Cellular detox
Avini Health
Cell Defender is a nano-sized zeolite, a microscopic mineral that moves through the body's tissues binding heavy metals, mold, and microbial debris and escorting them out through the eliminative pathways. NanoSilver is silver suspended at a particle size small enough to quietly interrupt bacterial, viral, and fungal activity without disturbing the cells.
Lung support
Breathium
Mullein has been a lung medicine for centuries. Its leaves soothe irritated airway tissue, loosen stagnant mucus, and quiets inflammation. Breathium delivers mullein in liposomal form which can absorb well and work fast.
Castor oil packs
Queen of Thrones
Pressed into the skin over the liver or pelvis and left to soak in, castor oil's fatty acids penetrate deeply, easing inflammation and stimulating the lymphatic system. Regular packing supports bile flow, softens menstrual tension, eases digestive congestion, and shifts the nervous system into rest-and-repair. The ritual itself is part of the medicine. Apply code MEAGANP for a discount.
botanical skincare
Herbal Face Food
Food-grade, wildcrafted plant serums for the face. I use the Serum, Moisturizer, and Eye Cream. The closest thing I have found to feeding the skin what I feed the body. Apply code LUA for 30% off your first order.
Light therapy
Lumebox
Red and near-infrared wavelengths penetrate the skin and reach the mitochondria, activating ATP production, easing inflammation, and signaling the body to repair tissue and rebuild collagen. Ten minutes a day to the face, chest, thyroid, or sore places. Apply code ROOTEDREGENERATION at checkout.
Microdose mushroom
Entheos Holistics
Entheos formulates microdose protocols built around fungi, psilocybin paired with adaptogenic mushrooms like lion's mane and reishi. A microdose is sub-perceptual. It gently quiets the default mode network, the part of us that runs old stories on repeat, and opens small doors to neuroplasticity, nervous-system regulation, and emotional integration.
Non-toxic home
Truly Free
Truly Free makes the home cleaners I trust, plant-based, biodegradable, free of synthetic fragrance and endocrine-disrupting residues that linger. The home is part of the body's terrain, and cleaning with something actually clean is a form of self-care.
Clean energy
MTE
A caffeine-free blend of paraxanthine, ashwagandha, and L-theanine. Steady, sustained focus without the spike. Apply discount code LUA at checkout.
Aztec root
Shop Flower & Song
Chilcague is a beautiful medicine for oral health. The spilanthol in Heliopsis longipes is what the people of north-central Mexico use for toothache, sore throat, and gum pain. Amazing for oral hygeine. Use code LUA for 15% off at checkout.
Living food
The Sprouting Co
Countertop sprouts in three days. Doug Evans's sprouting kit and organic seeds. The most nutrient-dense food I grow without soil. Broccoli sprouts hold three times the vitamin C of mature broccoli.
Molecular hydrogen
Lumivitae
Molecular hydrogen. The smallest molecule we know slips into the body and turns down inflammation at the source, selectively neutralizing the free radicals that damage tissue and leaving the protective ones intact. It crosses the blood-brain barrier, supports mitochondrial repair, and steadies cellular energy.
